Like most of us, Ann Holmes is at home in Prince George, B.C., looking at a snow-covered landscape and wistfully thinking of the coming golf season.

Unlike most of us, she’s preparing daily for that first swing of the year. And, thanks to YouTube, she can make a virtual house call to help the rest of us do the same thing.

Early in the pandemic, in partnership with BC Golf, Holmes created a series of 11 Facebook Live videos intended to improve flexibility, mobility, strength and range of motion, all with a golf focus.

There’s no question she’s qualified. A PGA of Canada professional, she’s the golf coach at Prince George Golf and Curling Club and the former coach at the University of British Columbia. She’s got a Masters in Human Kinetics and is a certified personal trainer, among numerous other credentials. She, along with Tracie Albisser, also a certified exercise physiologist, operates the Active Health Solutions facility (www.activehealthsolutions.ca ) in Prince George.

“There are lots of online fitness resources but they are mostly for the elite golfer,” says Holmes. “These videos are aimed at the average golfer.”

A large proportion of those “average golfers” this winter are snowbirds and other seniors who, because of travel restrictions necessitated by the pandemic, are stuck north of the border. Holmes suggests they see this not as a disappointment but as an opportunity.

“Off-season training will help maintain the flexibility, endurance and strength you gained in your golf swing over the summer,” she explains. “Instead of taking the winter off, work on all of these fitness essentials for the sport you enjoy.

“The golf swing is a single-action, single-sided, ballistic movement and the goal is to create rotational power for distance. This can be hard on the body, especially the back and shoulders.  And when the golf swing is repeated over and over, injuries and issues can crop up.  Compounding the concern is that, as we age, we lose muscle mass, flexibility and endurance, which are all fundamental to the golf swing.”
Holmes says one of the most common issues for older golfers is that their posture becomes hunched, with a rounded lower back and an inability to rotate the pelvis into a proper spine angle at address. Her translation: “You need to stick out your behind instead of tucking it under.”

What all of that means, she says, “is that the rotation for the backswing is compromised and people swing with their arms instead of turning their shoulders. Ultimately,this causes a reduction in clubhead speed and weak shots that fade. This position also means that people tend to generate more shearing forces on their lumbar vertebrae (equaling pain in their lower back).

“And, finally, the rounded shoulders will reduce the space for the upper arm bone (the humerus) to move within the joint and people will start to complain of rotator cuff problems and injuries.”

One of her favourite catchphrases is “pre-hab.” Pre-hab is mobility and strength work done on an ongoing basis to address common weaknesses or muscle tension. “The body parts that are meant to be mobile, like your neck, hips, shoulders or thoracic vertebrae, should move with ease,” she says. “When these are tight, other parts will move to compensate during the swing.

“If you can prevent injuries or minor deficits before they become a problem, you will enjoy playing good golf and not lose any distance.”

Holmes’s folksy, friendly, cheerful and chatty “golf coach next door” approach requires no special equipment. A towel, key lanyard, wooden spoon, a thick book and a chair will do for starters. A golf club or similar is handy but not for swinging—just to help with extension. Each video is 30 to 40 minutes but, as she points out, “you can do these at your own pace and your own comfort level.”

Take it from me. The “pause” button comes in handy.

Author: PGA of Canada 

The topsy-turvy nature of the 2020 golf season ultimately produced one of the busiest years in the history of the game. The sport’s sudden demand required innovation, flexibility, and, perhaps most importantly, hard work and long hours by PGA of Canada professionals from coast to coast. All members of the association are worthy of accolades for their efforts, highlighted by the 2020 PGA of Canada National Award winners.

“I’ve never been so proud to be a PGA of Canada member. The resilience and commitment to safety shown by our association during the early stages of the pandemic and throughout the 2020 golf season was inspirational,” said Teejay Alderdice, PGA of Canada President. “I’d like to congratulate our 2020 PGA of Canada Award winners and finalists. We experienced a year like no other in 2020 and this group led the way in achieving a successful season.”

The 2020 PGA of Canada National Awards ceremony was conducted virtually with TSN personalities Bob Weeks and Kayla Grey, along with St. George’s Golf and Country Club General Manager Ian Leggatt, serving as hosts.

“It is unfortunate that we could not gather in Orlando at the PGA Merchandise Show to celebrate as we normally would, but the show must go on and our virtual rollout ensured our winners were recognized in front of their peers as they so richly deserve,” said Kevin Thistle, PGA of Canada CEO.

2020 PGA of Canada National Award Winners
Moe Norman Apprentice Professional of the Year – Krysta Schaus

From running tournaments to making merchandising decisions to custom fitting and teaching lessons, Krysta Schaus is an integral and versatile member of the Toronto Golf Club team. Krysta has a strong desire to grow the game among juniors and women — leading clinics at TGC for both groups — and she has been continuous in her pursuit of further education by seeking out mentors and completing various courses and seminars. The Erskine College and Gardner-Webb University alum also represents Toronto Golf Club in various competitive events.

Click here to view finalists for this award.

Jack McLaughlin Junior Leader of the Year – Louis Melanson

Louis Melanson’s name is synonymous with junior golf in New Brunswick. He’s been the provincial coach for Golf New Brunswick for the past 14 years. He is the Atlantic Canada director for the Maple Leaf Junior Golf Tour. He serves on the New Brunswick Junior Golf Committee. And at the Louis Melanson Golf Academy at Fox Creek Golf Club there were a whopping 156 junior members in 2020 — more than 10 times the number from when Louis first took over the program. The 2017 Sports New Brunswick coach of the year is also a seven-time Atlantic Zone teacher of the year and presides over the only Sport Études program in Atlantic Canada.

Click here to view finalists for this award.

CLICK HERE to view all 2020 PGA of Canada Award Winners.

Novelist Paul Theroux once said: “Winter is a season of recovery and preparation.” He could never have imagined just how true those words would ring right now.

Not that we have much choice. Most of us, the sensible ones that is, are staying home because of the pandemic and the precautions imposed to prevent its spread. Kudos to us.

So what’s a golfer to do? We’re mired in a Canadian winter with travel south of the border restricted and limited opportunities to congregate at public golf simulators, ranges or other golf-related activities.

Don’t despair!

If you don’t have the space, budget or inclination to have a home simulator, there are myriad options to pass the time … “prepare” as Theroux suggested … until, hopefully, golf courses across Canada reopen in spring. Online instruction, social media, podcasts (what?) … even, dare I say, books and magazines … all not only can improve your game but boost your spirits as well.

READ

As an author myself, I may be biased but I enjoy turning the pages of a book or magazine. My special area of interest is course architecture so, after rereading the essentials yet again, I look for Canadian authors. Keith Cutten’s The Evolution of Golf Course Design is a fascinating deep dive into the broader question of not just how course design evolved but why. James Harris’s Stanley Thompson and Icons of Canada has no equal in its in-depth examination of Canada’s most iconic architect as a master of his craft and a man. Although not Canadian and actually intended for green committee members and club managers, many of whom (wrongly) think they are qualified for DIY projects on a multi-million-dollar course, Designs on a Better Golf Course (published by the American Society of Golf Course Architects) is a must-read for armchair architects as well as folks whose hobby is second-guessing their course’s superintendent. For pure “golf porn,” there are few better options than Catalogue 18, a luxurious magazine published in Toronto featuring awesome photography and text from around the world.

WATCH VIDEO TIPS

We were all thankful when the PGA TOUR and LPGA Tour returned to TV in January but if you need more than entertainment and climate envy, there are hundreds of videos on social media, many from PGA of Canada instructors. Derek Ingram, Team Canada’s Men’s Head Coach, posts indoor tips on Instagram. Women’s Head Coach Tristan Mullally offers helpful hints on Twitter. (Just between you and me, Ingram and Mullally are collaborating on an upcoming project that distills their extensive experience into instruction for folks like you and me. Stay tuned.

 

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PRACTICE

Once you’ve looked at those videos, you’ll want to practice, so order a putting mat and/or chipping net online. My Golf Spy picked the BirdieBall 4×14 as its best putting mat but the company has a variety of customizable products. Lots of other companies make comparable mats at various price points and in a full range of sizes. A chipping net is a compact and convenient way to hone your short game at a reasonable price. My choice would be the GoSports Chipster. It’s about $60, includes three nets of various sizes and can be used indoors with foam balls or outside with real golf balls.

CONNECT

Find some (virtual) friends with common interests. I’m a member of the Stanley Thompson Society and the Golf Historical Society of Canada. If you’re interested in the history of the game in this country and/or being a collector of anything golf, the GHSC is a fantastic resource.

FANTASY GOLF

Fantasy pools, such as PGA TOUR Fantasy Golf, can be a blast if you need some heated competition to warm you up during the winter. Or you can organize your own fantasy league using online resources and invite your friends and colleagues to participate.

VIDEO GAMES

You may not have access to that Golden Tee game down at the local pub but you can order the home edition if you’re addicted. More affordable options are video games such as the highly rated PGA TOUR 2K21. Golf nut Shawn Bell of Kelowna, B.C., has not only played the game since its first release several years ago but has actually designed a course for it. He says he enjoys the experience for many reasons including the fact that “it provides me with an outlet to spend time thinking about and playing the game I enjoy so much. There is also the ability to play with others live which is pretty cool. Played a round with an acquaintance in Ireland the other night. It was fun and a social interaction, playing golf, that would otherwise be impossible.”

PODCASTS

If, like me, you were late to the world of podcasts, a podcast is a conversation or discussion you can download to your personal device and listen to at your leisure. Makes for great company when you’re walking the dog or when you’re just hankering for the sound of someone else’s voice. (Although I do get some odd glances when I bark back at them when they don’t share my own—indisputably correct—opinion.) There are lots of terrific golf podcasts including some with great Canadian content that I subscribe to like Flagstick.com’s TeeTalk, Golf Talk Canada and Swing Thoughts with Tim O’Connor and “Humble” Howard Glassman.

And, remember, in the words of Ernest Hemingway,

“When spring came, even the false spring, there were no problems except where to be the happiest.”

That won’t be a problem for us golfers!

WAYNE, Penn. – Golf Genius Software, the leading worldwide provider of tournament management solutions, announced today that Golf Canada and Canada’s Provincial Golf Associations will begin using Golf Genius Tournament Management to manage their golf competitions beginning in 2021.

Golf Genius will provide Golf Canada-branded versions of its TM Club, TM Club Premium and TM Association cloud-based services to the Canadian golf market. Golf Canada and the Provincial Golf Associations will join a number of other national golf associations and tours in using the TM Association solution, which is purpose-built to meet the specialized needs of national and regional golf associations.

Golf clubs and other golf facilities across Canada will also be able to utilize the Golf Canada versions of the TM Club at preferred rates and TM Club Premium services. Golf Genius will provide single sign-on support to club administrators through the Golf Canada Score Centre and will integrate with the World Handicap System (WHS) services provided through the Golf Canada Score Centre. Golf Genius will also provide French language versions of its TM services as part of its agreement with Golf Canada.

Mike Zisman, Co-CEO of Golf Genius Software, commented: “We have committed substantial resources to build a significant presence in the Canadian market, including our recent acquisition of two respected Canadian software providers. Our new relationship with Golf Canada will not only enable us to serve the tournament management needs of Golf Canada and the Provincial Associations, it will also help us more rapidly expand our customer base in the club and facility market. We are honored to have been selected by Golf Canada for this critical relationship.”

Adam Helmer, Senior Director of Golf Services at Golf Canada, added, “We conducted a rigorous process to select a tournament management solution which included an RFP last year and the evaluation of several prospective vendors. Golf Genius presented the most robust product, and most importantly, can meet the needs of Golf Canada, our Provincial Golf Associations and over 1,400 of our member golf facilities in Canada with one integrated solution.”

In 2020, Golf Genius has also announced national association agreements with England Golf, the Singapore Golf Association and Golf NSW serving New South Wales in Australia.

Golf New Brunswick (Golf NB) is excited to share the following job opportunity with one of our Partner Facilities

Club de Golf Fraser Edmundston Golf Club is looking for a dynamic, passionate, and competent person to join the ranks of our team as General Manager.

Within the framework of the mandate given by the Management Committee and under the responsibility of the President, the General Manager will plan, direct and control all activities related to the operation of the golf club in order to ensure the efficiency and profitability of the golf club.

• Fraser Edmundston Job Description – English
• Fraser Edmundston Job Description – French

Interested Applicants are encouraged to contact:

 Fraser Edmundston Golf Club

Attention Marie-Claude Daigle (Acting President)

P.O. Box 263

Edmundston, NB E3V 3K9

Together with the PGA of Canada, Golf Canada is excited to announce the nine individuals named as inaugural participants in the 2021 Women in Coaching program.

Each participant receives in-depth career development support that is focused on four main areas: sports science and coaching education, hands-on training experiences with coaches and top players, project work and individualized learning plans. Recipients are awarded a $2,500 bursary to help offset costs for the hands-on training portion of the program.

Due to the volume of qualified applicants, Golf Canada and the PGA of Canada are considering ways to extend career development support to a broader pool of aspiring female coaches. Increasing the number of female mentors and role models is a priority for the growth of golf in Canada.

“The Women in Coaching program presents an opportunity for some of Canada’s most-accomplished female leaders to further their career developments together,” said Jennifer Greggain, coach of Team Canada’s Junior Squads. “The strong collection of coaches will drive the initiative forward through knowledge and experience sharing on the way to building a foundation for the future.”

Areas of focus include leadership, networking, building experience, Safe Sport, developing coach philosophy, and expanding technical knowledge. A diverse lineup of speakers and educators will assist in content delivery.

“The overarching goal with the Women in Coaching program is to help administrators to further understand barriers and identify solutions for women entering the field,” said Emily Phoenix, manager of high performance with Golf Canada. “There remains much work to do, but this signals progress in achieving equitable representation of women in the Canadian golf coaching community.”

The following are selected as participants in the 2021 Women in Coaching program:

• Casey Ward, Credit Valley Golf & Country Club, Ontario
• Emma DeGroot, Hamilton Golf & Country Club, Ontario
• Bri-ann Tokariwski, Elmhurst Golf & Country Club/Golf Manitoba, Manitoba
• Dawn Turner, Grey Hawk Golf Club/University of Ottawa, Ontario
• Kyla Inaba, Predator Ridge Resort, B.C.
• Michelle McCann, Uplands Golf Club, B.C.
• Elizabeth Asselin, Royal Québec Golf Club, Québec
• Sarah Landry, University of Montreal, Québec
• Carla Munch, Cambridge Golf Club/University of Waterloo, Ontario

Announced in August, the Women in Coaching Program is a new initiative that strives to reach a stronger balance between sexes of high-performance coaches. The program received financial support for launch through Sport Canada’s Safe Sport and Gender Equity Fund and the

R&A’s Women in Golf charter.

DAYTONA BEACH, Fla., Jan. 6, 2021 – After completing his 11th year as LPGA Commissioner, Mike Whan has notified the LPGA Board of Directors that he has made the difficult decision to transition out of the LPGA in 2021. While no firm date has been set for his departure, this announcement begins the start of a thorough and thoughtful Commissioner succession process.

Whan shared his decision today with LPGA staff, Members and sponsors in the attached letter, including the following messages:

“When I first joined the LPGA, I told the Board it would be a four-year term, giving me time to help the organization achieve its immediate goals. Now, as the longest-serving LPGA Commissioner, I look back on these 11 years with enormous pride and satisfaction at what we’ve accomplished together to provide opportunities for women to achieve their dreams in golf.

“You may be wondering why I’ve made the decision to step down – and why now? In many ways, this past year – with all the pandemic challenges – was also the LPGA’s most triumphant. We are entering 2021 on a wave of momentum – a strong schedule with record purses, new events/sponsors, double-digit viewership growth, and a talented team that demonstrated exceptional skill, resilience and capability to lead through challenging times.

“I simply wouldn’t leave the LPGA if I thought the future was uncertain or not trending straight up. In fact, even after the challenges we faced in 2020, the LPGA has NEVER been more financially secure, deeper in leadership talent, or more anchored by passionate, diverse sponsors from all around the world. The LPGA is poised for even greater heights; and as such, I’m excited to hand the baton to the next leader and become their biggest supporter.

“One of the hardest jobs of a leader is to know when their work is done. If the COVID-19 pandemic taught me anything, it was that the LPGA executive staff has full control of our business and is capable of incredible things. We have leaders who are visionary, compassionate, collaborative and humble. You may not agree with every decision they make, but they have led our Tours to new heights virtually every year.”

Laurence Applebaum and LPGA Commissioner Mike Whan at 2019 CP Women’s Open press conference (Bernard Brault/ Golf Canada)

LPGA Board Chair Diane Gulyas said, “Mike Whan has been a transformational leader of the LPGA and we’ve been fortunate to retain him for 11 years. When he told of me of his intention to step down this year, I had two reactions: First, can we persuade him to stay? And, when that wasn’t possible, to fully respect his decision and begin a seamless transition.

“Mike’s leadership legacy will be felt for years: in the LPGA’s financial strength and value proposition; in its global reach; in the breadth of programs and services it now offers for women and girls in golf; and in the diversity and quality of companies wanting to partner with the LPGA. He has effectively guided the LPGA through a range of economic cycles and challenges, including the COVID 19 pandemic. And, he has been the voice of our Association and its commitment to opportunities for women in golf.”

“Mike has absolutely been the right leader at the right time,” said Vicki Goetze-Ackerman, the LPGA Tour’s Player President. “He rebuilt the Tour – and then reimagined its future – by bringing new events, new sponsors and a new value proposition around diversity and inclusion to the LPGA. He has that rare ability to get people of all ages and backgrounds excited and on board with his vision. We’re grateful for his leadership over these 11 years and know he’ll remain an advocate for the LPGA long after he departs.”

Marvol Barnard, President of the LPGA’s 1,800 teaching Professionals, said, “When Mike joined the LPGA in 2010, we were essentially a Tour and a Teaching division. Today, we are a bigger, broader, integrated organization dedicated to women in golf of all ages and abilities. Mike will always be an incredibly important person in the history of the LPGA Professionals, and we will always be grateful for his leadership, vision and guidance.”

Gulyas said the Board will establish a Commissioner Selection and Transition Committee and consider candidates from the LPGA’s talented executive staff as well from outside the organization. “It’s clear the LPGA today is a very different Association than the one Mike joined in 2010,” said Gulyas. “Our commitment to the LPGA – and all of our stakeholders – is to find the right leader to guide the Association through this next chapter in its storied history.

“We are so grateful for Mike’s passion and leadership of the LPGA over more than a decade of service as our Commissioner. He will leave the LPGA well positioned for continued success, with an outstanding team of leaders and a strong and sustained culture – Act Like A Founder – that will endure for years to come.”

TORONTO – In a year unlike any other, which included the PGA TOUR’s longest hiatus since World War II due to Covid-19, a record number (7) Canadians held PGA TOUR status while the country as a whole impressed across both the amateur and professional ranks.

The Golf Journalists Association of Canada (GJAC) is proud to announce Brooke Henderson, Mackenzie Hughes, Laurent Desmarchais and Brigitte Thibault as the 2020 Players of the Year as voted by GJAC members across the country. Along with the player awards, the surge in popularity in golf across Canada was voted as the story of the year.

“Each year, GJAC is proud to recognize and applaud the incredible performances by Canadian professional and amateur players,” said Rick Young, GJAC President. “While 2020 was a difficult year, players across Canada continue to record performances that make covering their achievements and telling the stories behind them a joy for our members.”

After claiming two wins in 2019 to become the winningest Canadian golfer of all time, Henderson continued to make headlines in 2020, making all but one cut on the LPGA Tour, including five top-10 finishes and a runner-up showing at the ANA Inspirational. The 23-year old finished the season with the second-lowest scoring average on Tour (69.7) and is currently the sixth-ranked female professional player in the world.

Mackenzie Hughes was named Male Professional of the Year after recording his best season to date, earning six top-10 PGA TOUR finishes in 22 starts. The 30-year old’s season was highlighted by a runner-up finish at the Honda Classic, where he posted 66 in both the third and final round, and the Tour Championship, where he finished in 14^th place in the FedEx Cup standings, the best of any Canadian since 2013 (Grahem DeLaet, 8^th).

For the second-consecutive year, Rosemére, Quebec’s Brigitte Thibault earned honours as Female Amateur of the Year after another standout season that included wins at the Women’s Western Amateur and the Women’s Dixie Amateur. In addition, Thibault earned two top-3 collegiate finishes with the Fresno State Bulldogs.

Finally, Longueuil, Quebec’s Laurent Desmarchais was named Male Amateur of the Year after claiming a victory over both amateurs and professionals in the Mackenzie Tour – PGA TOUR Canada’s Canada Life Series Championship at TPC Toronto. In addition, Desmarchais was named to the Golf Canada’s National Amateur team due to his standout play.